Comments on: Healthy Body = Happy Body

By: Jennifer

Jennifer — Wed, 23 May 2012 17:17:10 +0000

As I get older, I am learning how much being emotionally healthy is as important as being physically healthy. I’ve been following a whole, clean natural diet and also doing Yoga to relax. I’ve never felt better!

By: Lolli

Lolli — Tue, 20 Mar 2012 17:46:46 +0000

In reply to rajean. They aren't cherry blossoms, but we've got a ton of beautiful blossoming trees in the DC area. I think keeping each other honest is a great idea. :) I'll be checking on your girl!

By: rajean

rajean — Tue, 20 Mar 2012 15:30:32 +0000

Lolli, are those cherry blossom trees? They are beautiful, whatever they are. I have on my list to go back to Washington DC during bloom season for those trees, I’ve been once and it is simply spectacular. I agree with everything on your list, I’ve been successful at most in the past two weeks as well. Yes, I want the weight to come off too, but in time. Let’s keep each other honest. I do feel better already. I’ve pinned many waters on my “Be a Better Me,” Pinterest board. Most flavored with fruits & herbs, I need to drink more water and I hope this will help me enjoy it more. I love it on a hot day, but it is not my ‘go to’ drink. Iced tea is and that’s okay, but I need more ‘mostly’ plain water!

By: Jessica @FoundtheMarbles

Jessica @FoundtheMarbles — Tue, 20 Mar 2012 01:59:45 +0000

Good for you, Lolli! I love the photos too.

By: Alicia

Alicia — Tue, 20 Mar 2012 01:40:23 +0000

Those photos of the trees are so beautiful!

By: Patricia

Patricia — Mon, 19 Mar 2012 22:48:04 +0000

Super post! I also did this shop and I’m feeling so much better after I’ve incorporated healthier habits into my life. It sounds like you have some super ideas on how to have a healthy lifestyle. Love it!

By: Lolli

Lolli — Mon, 19 Mar 2012 21:37:51 +0000

In reply to Shane@EnviroBooty. It makes such a difference! I enjoy my day more AND I can get more done when I have gotten enough sleep (although, really, does a woman ever truly get "enough" sleep?)

By: Lolli

Lolli — Mon, 19 Mar 2012 21:36:48 +0000

In reply to NoOceanInKansas. I love it! It sounds like we really are on the same path (I don't have TV, so that's not a problem for me. lol). I wish you luck!!

By: Lolli

Lolli — Mon, 19 Mar 2012 21:35:16 +0000

In reply to Lisa from Life with Lisa. It makes such a huge difference, but I've found it harder than I would have thought to really drink a ton of water. :)

By: Lisa from Life with Lisa

Lisa from Life with Lisa — Mon, 19 Mar 2012 19:29:14 +0000

Great list…I should copy it for myself…I think I’ll start with drinking more water.