I mentioned at the beginning of the year that I am not a huge fan of New Year’s Resolutions. I need to lose weight, yes (a fact that I am painfully reminded of each time I look in the mirror or squeeze into a freshly washed pair of jeans). I need to incorporate more activity and exercise into my day, eat fewer sweet snacks and drink fewer Cokes. There are so many thing that I should be doing (things that I know would be good for me). And it all comes back to my word-of-the-year:
I realized at the end of 2011 that my life had become grossly imbalanced. I worked too much, I sat too much, I ate too much, and I didn’t sleep enough.
This past month, I have renewed my determination to reach into even more areas of my life and find even greater balance.
And drink MORE water.
I will slip off the slippers more often….
And don my sneakers MORE often.
I will snack on fewer of these (hold me back!)….
And opt for a more healthy poppable snack (does it count if my raisins are covered in vanilla yogurt??).
There are not many steps on the road to achieving balance and good health that are as easy and painless as taking a probiotic for digestive health, and yet I had never considered doing it before this test run.
I went into this trial not knowing what to expect, and honestly not knowing if I’d even be able to see and feel and changes.
Without going into the bathroom details…I saw a difference, and it was more pronounced than I ever would have expected.
I look forward to the next few months as I continue to take 4x Pro-B and work on my other health/wellness and balance goals. Have you ever taken or considered taking a digestive care supplement? I highly recommend giving 4x Pro-B from Costco.com a try (at $21.99 for a 63 day supply it’s a great deal). Find out more at Costco.com or on their Facebook page.
In what ways are YOU maintaining balance and increasing your health and wellness?
This shop has been compensated as part of a social shopper insights study for Collective Bias. #CBias #digestivecare All opinions and endorsements are my own and not influenced by payment or samples received. See my Google + album for more detail on this shop!
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