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You are here: Home / Entertainment / Blogging / Laughter – The Best Medicine

Laughter – The Best Medicine

Thursday, February 3, 2011 by Lolli 16 Comments

When is the last time you had a good laugh?

Lolli and Heather of the EO

That’s me laughing with Heather of the Extraordinary Ordinary at the Casual Blogger Conference

I remember laughing til my side hurt a few weeks ago. Something out of the ordinary happened at home and CandyMan and I lost it. The kids stared at us while we rolled on the floor, got red in the face, and had tears streaming down our cheeks. I’ve thought and thought about what made us laugh and I can’t recall what triggered it. It doesn’t really matter (and I’m sure it wasn’t that funny).

Just a few minutes ago, I dropped a raisin down the front of my shirt. I laughed. That simple laughter was what I needed to break through a painful writer’s block. I had been sitting in front of my computer (and snacking), trying to write a post for MamaKat’s writer’s workshop. And I was failing. Today, laughter was the best medicine.

Lolli, Courtney Kendrick, and Brandie

Again at the CBC, I laughed with Courtney from C. Jane Enjoy It and Brandie from The Rudy Family Rukus. Over camera preferences.

Did you know that laughing really does have tangible benefits? I found some incredible, inspiring information from helpguide.org (click through to the article, because they provide so much additional information) about the physical, mental, and social benefits of laughing:

Physical Health Benefits:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease
Mental Health Benefits:

  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience
Social Benefits:

  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

Now….want to laugh? This video is old. It’s simple. But it makes me laugh every time. Can you imagine??

Come weigh in on the CoffeeTalk BlogFrog community. We’re talking about what makes us laugh!


If you haven’t RSVP’d already, please check out this post about next Monday’s twitter party for Genesis Today. Help me win the big prize for referring the most tweeters!

Mama's Losin' It

© 2011, Food Fun Family. All rights reserved.

About Lolli

Lolli has written 3740 post in this blog.

I became a mom in 1996, and in 2005 I had my fifth. Yes, 5 kids. In 2007, this blog was born (my 6th baby that will never grow up) and I've been sharing recipes, photography tricks, parenting tips, and everything in between. (Formerly Better in Bulk)

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Filed Under: Blogging, Funny stuff, Video Tagged With: blogging, video, writers workshop

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Comments

  1. jackie says

    Saturday, February 5, 2011 at 1:17 am

    Love that video! It cracks me up every time I see it!!

  2. Christine says

    Friday, February 4, 2011 at 2:23 am

    I LOVE baby laughter! That video was sooooo cute! It was definitely inspiring to see that list of benefits…it’s true, I was attracted to your post because ‘laughter’ was in the title.

  3. robin says

    Thursday, February 3, 2011 at 9:43 pm

    The very best is when your cheeks and sides are sore the next day from laughing the night away with friends. Thanks for the reminder to schedule another GNO soon!

  4. Susie's Homemade says

    Thursday, February 3, 2011 at 8:46 pm

    Those are some GREAT smiles:-)

  5. Katie @ Craft Spotter says

    Thursday, February 3, 2011 at 7:44 pm

    There is nothing better then a babies laugh! I have video of my son laughing & it gets me everytime!

  6. Kelly says

    Thursday, February 3, 2011 at 5:59 pm

    Whenever the kids are grumpy we try to make them laugh. Tickle fights, chasing, whatever it takes. It really is a cure for just about everything.

  7. Carissa says

    Thursday, February 3, 2011 at 4:57 pm

    I still say after 16 years of marriage my husband is the one who makes me laugh the most. I married him because of it in fact! So yay for laughter! :)

  8. Linda B says

    Thursday, February 3, 2011 at 3:37 pm

    I never saw that video and it’s adorable and Yes, it made me laugh. Very cute. Thanks, I needed that.

  9. Candice @ Fashionably Organized says

    Thursday, February 3, 2011 at 3:33 pm

    Those kids were so cute and then the laughing wow! You’re right though laughing is the best medicine and my kids make me laugh all of the time.

  10. Jessi says

    Thursday, February 3, 2011 at 3:07 pm

    I love laughing! You’re right it’s the best medicine.

  11. Lolli says

    Thursday, February 3, 2011 at 2:50 pm

    Did you get a video of your triplets laughing together? So much fun….and so much work!!

  12. Jen says

    Thursday, February 3, 2011 at 1:19 pm

    I LOVE that video. Reminds me of when my triplets were young and we would get them laughing all at the same time.

    Nothing like a baby belly laugh to make you laugh too. :)

  13. Lolli says

    Thursday, February 3, 2011 at 1:03 pm

    It’s hard not to feel happy and laugh (or at least smile) when you hear someone else laughing!

  14. Michelle Saunderson says

    Thursday, February 3, 2011 at 12:58 pm

    That video is adorable!! I should be really healthy because I laugh all the time, sometimes hysterically!!!

  15. Melissa says

    Thursday, February 3, 2011 at 12:38 pm

    Love that video every time I watch it!

Trackbacks

  1. Tweets that mention Laughter - The Best Medicine | Better in Bulk - Family photographer with a large family -- Topsy.com says:
    Thursday, February 3, 2011 at 5:29 pm

    […] This post was mentioned on Twitter by South Florida Rehab, Candice. Candice said: Laughter – The Best Medicine – https://bit.ly/feoIha via @1momof5 / really cute video I promise you'll love it […]

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