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You are here: Home / Recipes / Main Dish / Wheat Berry Vegetarian Tortilla Soup

Wheat Berry Vegetarian Tortilla Soup

Monday, January 27, 2014 by Lolli 9 Comments

 

My sister shared this recipe for vegetarian tortilla soup using whole wheat berries with me several years ago. I was very skeptical at first. I had used whole wheat kernels to grind into fresh wheat flour and always have several hundred pounds of whole wheat stored in my basement….but I had never considered eating the wheat whole.

Until I tried this soup.

It’s hearty, healthy, and tasty…and so easy to make. If you’ve never tried whole wheat berries before, you must try this soup.

wheat berry vegetarian tortilla soup

Vegetarian Wheat Berry Tortilla Soup

5.0 from 2 reviews
Vegetarian Wheat Berry Tortilla Soup
 
Print
Cook time
1 hour
Total time
1 hour
 
Author: Better in Bulk
Ingredients
  • ½ cup whole wheat berries (kernels)
  • 2 cups water
  • 1 teaspoon garlic salt
  • 2 cups water
  • 1 heaping Tablespoon tomato bouillon (or bouillon of your choice)
  • ½ teaspoon ground cumin
  • ¼ teaspoon chili powder
  • 1 teaspoon garlic
  • ½ onion, finely chopped
  • 1 can diced tomatoes
  • 1 can corn, drained
  • 1 can black beans, drained
  • 1 can kidney beans, drained
Instructions
  1. In a large pot, add wheat and garlic salt to water; bring to boil. Cover and simmer for 30 minutes.
  2. Add additional ingredients to pot. Simmer until heated through. Adjust spices to taste, if necessary.
  3. Serve with crushed tortilla chips, shredded cheese, sour cream, etc.
3.2.2265

 

 

Can you see how loaded this soup is? wheat berry vegetarian tortilla soup

wheat berry vegetarian tortilla soup

 

Now let’s see what you’ve been cooking!

I’m teaming up once again with From Val’s Kitchen and This Mama Loves for our weekly recipe linky. Since mine is a year-end favorite recipe round up, I would LOVE to see your favorite dishes from the past year.

Please post the direct link to your recipe (not your blog URL) and the name of your recipe below. Then be sure to visit again next Monday for a new recipe and another chance to link up!

 

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About Lolli

Lolli has written 3740 post in this blog.

I became a mom in 1996, and in 2005 I had my fifth. Yes, 5 kids. In 2007, this blog was born (my 6th baby that will never grow up) and I've been sharing recipes, photography tricks, parenting tips, and everything in between. (Formerly Better in Bulk)

  • View all posts by Lolli →
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Filed Under: Main Dish, Recipes, Soups, Vegetarian Tagged With: Recipes, soup, vegetarian

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Comments

  1. Julie Wood says

    Monday, October 16, 2017 at 9:37 am

    This soup is so delicious and a hearty one and great for these cold weather months. Thanks for sharing. I am making this Tortilla soup!

  2. coupons for staples says

    Friday, February 7, 2014 at 11:38 am

    Hi there! I just wanted to ask if you ever have any trouble with hackers?
    My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup.
    Do you have any methods to prevent hackers?

  3. Brandie (@ Home Cooking Memories) says

    Wednesday, February 5, 2014 at 1:46 pm

    So much good stuff in this! Looks awesome.

  4. Lauren @ Healthy Delicious says

    Monday, February 3, 2014 at 12:56 pm

    This looks so warm and inviting!

  5. Mel {MamaBuzz} says

    Friday, January 31, 2014 at 6:29 pm

    I’ve never cooked using wheat berries, very interesting! That soup looks delicious. Thanks so much for sharing on Inspire Me Wednesday. Featuring you in next week’s issue.

  6. Betsy says

    Thursday, January 30, 2014 at 10:53 am

    Now wheat berries is something I have never cooked with. Thanks for the inspiration!

  7. Dee says

    Monday, January 27, 2014 at 3:00 pm

    This looks absolutely amazing! Can’t wait to try!

Trackbacks

  1. 40+ Hearty Vegetarian Soup Recipes says:
    Monday, April 16, 2018 at 2:13 am

    […] Wheat Berry Vegetarian Tortilla Soup from Food Fun Family […]

  2. 40+ Hearty Vegetarian Soup Recipes | Hello Little Home says:
    Friday, August 26, 2016 at 11:36 am

    […] Wheat Berry Vegetarian Tortilla Soup from Food Fun Family […]

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