Thank you Florastor® Daily Probiotics for sponsoring this post. Visit your local retailer to pick up your bottle of Florastor® Daily Probiotics to complement your active lifestyle! I’ve never been a big fan of New Year’s Resolutions. But when the kids head back to school each fall, I feel an increased drive to improve my health and find…
Aunt Fannie’s Food-Based Cleaners #HealthierHousekeeping
This week my kids and I took on the family cleaning with Aunt Fannie’s Cleaning Vinegar as part of a sponsored post for Aunt Fannie’s. All thoughts are my own. #HealthierHousekeeping #NaturalCleaning My Grandma was a firm believer in vinegar. For everything. So when I had the chance to try Aunt Fannie’s Cleaning Vinegar this…
5 Smart Snacking Tips for Moms #FindYourHealthy
Disclosure: I’m proud to partner with CVS Pharmacy on this post for the CVS healthy foods line. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. The kids are approaching their one-month mark since the new school year started. It’s…
Healthy Meal Tips – From Kids. For Kids. #RealFoodRocks
As a mom of five kids, I remember spending hours cooking for my family and teaching my kids to make healthy food choices. There were some days when I felt like I was talking to deaf ears, but I’m finally in a place where I can see the fruits (and vegetables) of my efforts. Now…
How to Grocery Shop to Avoid Processed Foods
When you want to start eating healthier, but you don’t want to eat a specific diet, or avoid eating all of the foods that you love… You also don’t want to spend much more than you already do on groceries, what do you do? One relatively easy answer is to avoid processed foods. There are…
5 Easy Tips for a Healthy Smile
Who doesn’t want to have a beautiful, healthy smile? It’s one of the first things people notice when meeting someone new. I was lucky. My mom taught me pretty good oral hygiene habits when I was growing up. Sure, I had my share of cavities as a kid, but I brushed my teeth regularly and…
5 Simple Steps to a Healthier Lifestyle for Your Family
This is a sponsored post written by me on behalf of American Heart Association. All opinions are 100% mine. Moms are a powerful force for change within their families. WE are the center of the family (sorry, dads. You’re important too, but mom’s role in the home is undeniably powerful and important). Not only are…
Teen Girls and Calcium (And Why Calcium Is So Important) #BeActiv
This is a product-provided, sponsored conversation that contains affiliate links. I received Viactiv products for my own personal use. All opinions, text and experiences are my own. As a mother of three teenage daughters, I can attest to the fact that there are about a million and one things to worry about. Am I…
Clean First: The Secret to Tackling Projects at Home
This post is sponsored by Puracyn® Plus Duo-Care Wound and Skin Cleanser but all thoughts and opinions are my own. Just last week, I got back from a 27-day family road trip. We played hard…and then we came home. As much as I love being home (there’s really no place like it!) coming home…
Get In Shape This Year With Aqua Aerobics
Please welcome today’s guest contributor, Kaitlin Gardner. I love her site, An Apple Per Day, which is full of healthy-living tips and ideas. And she’s sharing some tips with us today! (I don’t know about you, but every May I crave pool time. The water looks so inviting and refreshing but the pool can also be…
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